Christopher and I talk about what it&#8217;s like to do a Weightix Weight-Loss Challenge. Who should participate, what makes them fun, and what makes the Weightix approach special.

Episode 12: Getting started on the Weightix challenge

I lost 100lbs over 14 months and have kept it off ever since. My success was fueled by studying the science and bio-chemistry behind weight-loss. I share what I learned in plain-english, and teach others how to do exactly what I did, and talk about the Weightix system that I built after my journey.