This episode is for anyone who thinks journaling is just for heartbroken teenage girls.  I'm sharing 8 thoughts on Journaling for Grownups: <ul> <li>What to ask yourself about journaling</li> <li>What to let go of (and what to cling to)</li> <li>Methods of journaling to try</li> <li>And the BIG tip that will give you journal freedom</li> </ul> Mentioned in this episode: My BOOK! <a href="https://amzn.to/3gH4QxW">Share Your Stuff. I'll Go First</a>.  <a href="https://www.10thingstotellyou.com/podcast/ep-9?rq=journal">Episode 9: 10 Ways To Journal</a> <a href="https://www.10thingstotellyou.com/podcast/88">Ep 88: Write Down Right Now (10 Journal prompts for this historic moment)</a> <a href="https://www.10thingstotellyou.com/podcast/103">Full show notes here.</a> SPONSORS: Raycon. Go to <a href="BuyRaycon.com/YOU">BuyRaycon.com/YOU</a> for 15% off your order Native Deodorant. Go to <a href="NativeDeo.com/YOU%20">NativeDeo.com/YOU</a> for 20% off your first order * Follow <a href="https://www.instagram.com/10thingstotellyou/">@10ThingsToTellYou on IG</a> Follow <a href="https://www.facebook.com/10ThingsToTellYou/">@10ThingsToTellYou on FB</a> Join the <a href="https://www.facebook.com/groups/10ThingsToTellYouConnection">10 Things To Tell You Connection Group</a> <a href="https://www.10thingstotellyou.com/podcast-email-list">Sign up for episode emails</a> Follow <a href="https://www.instagram.com/laura.tremaine/">@Laura.tremaine on IG</a> Get the <a href="https://www.10thingstotellyou.com/secretposts">Secret Posts</a> Buy <a href="https://amzn.to/3gH4QxW">Share Your Stuff. I'll Go First.</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Ep 104: Old Friends/New Friends

Laura Tremaine has 10 Things To Tell You. And YOU have 10 Things To Tell. This is a show about sharing your stuff and connecting to yourself and others in these outrageous times.  Hosted on Acast. See acast.com/privacy for more information.