Show notes
Join Carlette Patterson, Head Sports Life Coach® & CEO of Patterson Sports Ventures® and Mark R. Allen, MD, Peak Sports Psychiatry to hear about the two types of fear, what is fear, and why do we have it?
Wellbeing:
If you are in a crisis and in need of help, call the number 988 to speak with the National Suicide and Crisis Hotline.
Watch the full episode: https://youtu.be/4keglefpTYs
GET COACHED: www.lifetrainingacademy.com
Be a CHAMP10N for your Wellbeing: www.championwellbeing.com
FOLLOW US ON SOCIAL MEDIA:
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LinkedIn: CHAMP10N Wellbeing | H2H Wellbeing Chief Wellbeing Officers | H2H Wellbeing
Twitter: @coachcarlette
For inquiries contact us: [email protected]
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Wellbeing:
- Failure is a natural part of life. Growth only comes when we challenge ourselves to fall forward with the intent of embracing failure rather than fearing it.
- Fear of failure is being afraid to level up, while fear of success is reaching the top and being worried about maintaining it.
- Three winning strategies to address fear include: desensitization by gaining experience, decontextualization by getting perspective, and faith through trust.
If you are in a crisis and in need of help, call the number 988 to speak with the National Suicide and Crisis Hotline.
Watch the full episode: https://youtu.be/4keglefpTYs
GET COACHED: www.lifetrainingacademy.com
Be a CHAMP10N for your Wellbeing: www.championwellbeing.com
FOLLOW US ON SOCIAL MEDIA:
Instagram: @championwellbeing @lifetrainingacademy @chiefwellbeingofficers
Facebook: www.facebook.com/ltachamp10n
LinkedIn: CHAMP10N Wellbeing | H2H Wellbeing Chief Wellbeing Officers | H2H Wellbeing
Twitter: @coachcarlette
For inquiries contact us: [email protected]
Please subscribe so you can keep up to date with our CHAMP10N TEAM!