Show notes
With CHAMP10N Challenge Coach Jane Cebrynski
Join us on the 30 Day Season CHAMP10N Challenge as we strive for our Desired Outcome: What do you want to be a CHAMP10N for 2 Win Your Wellbeing?
WINNING STRATEGIES
1. Be competitively great for you. Go for the life that you want and for what matters to you. Sometimes your best may only be a small part of you on a certain day – that does not mean you have to quit. It is through the struggle that we learn more about ourselves.
2. The Power of Choosing vs Have To 2. If your current thinking is “Have To”, you will use a lot of your energy and emotions to work against yourself and your thoughts rather than choosing to do something.
3. Be intentionally for yourself. It may take a bit of work, but think of your end result and how you want to get there to create these CHAMP10N results according to your own definitions.
Copy this link into your browser to watch the full episode: https://www.youtube.com/watch?v=IcNih5rJPWo
We are on your support team for this season as we invite you on our CHAMP10N Challenge journey.
www.championwellbeing.com
Join us on the 30 Day Season CHAMP10N Challenge as we strive for our Desired Outcome: What do you want to be a CHAMP10N for 2 Win Your Wellbeing?
WINNING STRATEGIES
1. Be competitively great for you. Go for the life that you want and for what matters to you. Sometimes your best may only be a small part of you on a certain day – that does not mean you have to quit. It is through the struggle that we learn more about ourselves.
2. The Power of Choosing vs Have To 2. If your current thinking is “Have To”, you will use a lot of your energy and emotions to work against yourself and your thoughts rather than choosing to do something.
3. Be intentionally for yourself. It may take a bit of work, but think of your end result and how you want to get there to create these CHAMP10N results according to your own definitions.
Copy this link into your browser to watch the full episode: https://www.youtube.com/watch?v=IcNih5rJPWo
We are on your support team for this season as we invite you on our CHAMP10N Challenge journey.
www.championwellbeing.com