With Clemson University Women’s Basketball Director of Quality Control Joi Williams WINNING STRATEGIES 1. Be honest with yourself and what you are feeling. Take time to evaluate your 3D life – Personally, Professionally, and Philanthropically – are you being for you and honoring the truth? 2. Start with “me”. How you treat yourself is important. If you cannot treat yourself kindly, you cannot give that kindness to others around you. 3. Change is hard. What is your definition of success? Anchoring in definitions will help you to give yourself clarity and kindness during times of difficult transition and have more control over your career choices or your identity. Honor your 3D Life and be a CHAMP10N for your wellbeing. <a href="http://www.championwellbeing.com" rel="noopener">www.championwellbeing.com</a>

Tuesday 2 Make It Happen – Athlete 2 Athlete – Finding Joy on the Journey 2 Competitive Greatness

Are you winning your Game of Life? Are you living the life you want to live? We see athletes dedicate their lives to achieve championships. But what about life? Do you train to win your every day?!Join us as we bring you the beautiful craft of Sports Life Coaching. Founded by Carlette Patterson, author,  and speaker, with over 30 years of coaching experience, SLC is a tool based coaching system designed to keep you in control and give you the ability to train for the life you’ve always wanted.Through interviews and Life Workouts with Coach, we will talk about the real issues showing up in our lives and ways to overcome our performance barriers to achieve Champ10nship results.