With Professional Volleyball Player Khalia Lanier WINNING STRATEGIES 1. RELAT10NSHIPS. Anchor in love and connect to one another, even if virtually. Some may not always be on the journey with you, but the power of love knows no distance. 2. Discover what matters to you. Am I being for myself and the other person? Is this relationship worth investing my time, energy, and emotions into? Remember your definitions of relationships. 3. B4U. Check in with yourself before you check in with the other person. At times, internal reflecting is a great winning strategy to make sure you know where you are at and what you want before you go for it. Anchor in love and be a CHAMP10N for your wellbeing. <a href="http://www.championwellbeing.com" rel="noopener">www.championwellbeing.com</a>

Wednesday Win Wellbeing: Executive 2 Executive; Women 2 Women – Finding Joy on the Journey 2 Wellbeing

Are you winning your Game of Life? Are you living the life you want to live? We see athletes dedicate their lives to achieve championships. But what about life? Do you train to win your every day?!Join us as we bring you the beautiful craft of Sports Life Coaching. Founded by Carlette Patterson, author,  and speaker, with over 30 years of coaching experience, SLC is a tool based coaching system designed to keep you in control and give you the ability to train for the life you’ve always wanted.Through interviews and Life Workouts with Coach, we will talk about the real issues showing up in our lives and ways to overcome our performance barriers to achieve Champ10nship results.