With Professional Volleyball Player Khalia Lanier and CHAMP10N Guest and Professional Volleyball Player and Teammate Brittany WINNING STRATEGIES 1. Get out of “me” and into “we”. If our mentalities are in the “me” mindset, our egos take over and it can become very noisy in our heads. Being for your teammates will lead you to a CHAMP10N mindset. 2. Anchor in Competitive Greatness: Truth, Faith, and Love. Find your definitions, remember your why, and accept the love that you receive. 3. Change “I will try” to “I am committed to”. This one change will help you to have forward focus and shift your mindset to go for it. Find your why and be a CHAMP10N for your wellbeing. <a href="http://www.championwellbeing.com" rel="noopener">www.championwellbeing.com</a>

Wednesday Win Wellbeing: Executive 2 Executive; Women 2 Women

Are you winning your Game of Life? Are you living the life you want to live? We see athletes dedicate their lives to achieve championships. But what about life? Do you train to win your every day?!Join us as we bring you the beautiful craft of Sports Life Coaching. Founded by Carlette Patterson, author,  and speaker, with over 30 years of coaching experience, SLC is a tool based coaching system designed to keep you in control and give you the ability to train for the life you’ve always wanted.Through interviews and Life Workouts with Coach, we will talk about the real issues showing up in our lives and ways to overcome our performance barriers to achieve Champ10nship results.