With Vice President of Marketing and Communications at Kitchell, Nicole Maas WINNING STRATEGIES 1. Find your support team. Having a team of people that know their role within your own life is important to build your 10 life. 2. Put in the reps, especially for your mental game. Practice practice practice what you want to be working on to reach your desired outcomes. 3. CELEBRAT10NS: What is today going to bring you? Celebrate showing up, celebrate the not so fabulous moments, and be for you. We are all human. Celebrate you and be a CHAMP10N for your wellbeing. <a href="http://www.championwellbeing.com" rel="noopener">www.championwellbeing.com</a>

Thursday Things 2 Think About: Life Athlete 2 Life Athlete

Are you winning your Game of Life? Are you living the life you want to live? We see athletes dedicate their lives to achieve championships. But what about life? Do you train to win your every day?!Join us as we bring you the beautiful craft of Sports Life Coaching. Founded by Carlette Patterson, author,  and speaker, with over 30 years of coaching experience, SLC is a tool based coaching system designed to keep you in control and give you the ability to train for the life you’ve always wanted.Through interviews and Life Workouts with Coach, we will talk about the real issues showing up in our lives and ways to overcome our performance barriers to achieve Champ10nship results.