With Professional Volleyball Player Khalia Lanier WINNING STRATEGIES Find your definition of winning that creates forward focus and positive self-talk. Recognize that winning may not always be defined as perfect. Time is a currency that we do not get back. We each get 24 golden nuggets in a day, and it is important to be intentional about how you invest your golden nuggets. Ask yourself what your stat is on a scale of 1-10 for things you do throughout your day. If it is not a 10, how can you make it a 10? Be competitively great and be a CHAMP10N for Your Wellbeing. <a href="http://www.championwellbeing.com" rel="noopener">www.championwellbeing.com</a>

Wednesday Win Wellbeing: Executive 2 Executive; Women 2 Women

Are you winning your Game of Life? Are you living the life you want to live? We see athletes dedicate their lives to achieve championships. But what about life? Do you train to win your every day?!Join us as we bring you the beautiful craft of Sports Life Coaching. Founded by Carlette Patterson, author,  and speaker, with over 30 years of coaching experience, SLC is a tool based coaching system designed to keep you in control and give you the ability to train for the life you’ve always wanted.Through interviews and Life Workouts with Coach, we will talk about the real issues showing up in our lives and ways to overcome our performance barriers to achieve Champ10nship results.