S01E16 - "A Cup of Tea" (part 2) from 10 minute Workday Zen

10 minute Workday Zen

Aitken Entertainment

S01E16 - "A Cup of Tea" (part 2)

5 minutes Posted Apr 22, 2016 at 5:23 pm.

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This is part two of a three part mini series on the Zen koan "A Cup of Tea". Check out Season 1, Episode 15 for part one.

In part two we go through a guided meditation to help with acceptance of change in our lives.