Have to do? Don’t have to do? Want to do? Don’t want to do? This episode discusses breaking down tasks into quadrants as a way to getting things done

The “7 habits” and MENOPAUSE

Naija- American Infectious Diseases physician. Author, The Decade After; Thriving After Divorce. 
Short podcasts on a variety of topics on personal growth, single and co-parenting, adulting, all things HIV/PrEP/ hepatitis/STIs, menopause, empty nesting and more .. serious topics presented with candor and humor