On #WellnessWednesday I will be joined on the 10 Dimensions of Wellness by Financial Wellness Expert Alyta Mack... she will be giving us tips on how to recover from the 2-3 month lockdown, saving money, credit strategies, real estate, & more.

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Depression, Domestic Violence, & Dependency w/ Family Emotional Wellness Expert Missie Wilson

We cover a new theme in holistic health every Wednesday. Kamilah Redding, director of NRI Wellness, dives deep into the 10 Dimensions of Wellness: 

1. Accountability 
2. Creative Wellness 
3. Occupational Wellness 
4. Emotional Wellness 
5. Intellectual Wellness 
6. Physical Wellness 
7. Financial Wellness 
8. Environmental Wellness 
9. Social Wellness 
10. Spiritual Wellness 

Hosting weekly interviews with guests who are experts in their industry, or addressing health issues head-on. Come on, join us for 45-min. To learn how to improve the different aspects of your life. Support this podcast: https://anchor.fm/10-dimensions-of-wellness/support