On this week's episode, we've got a rising star on the episode, Johnny Poke. Johnny talks about training at the Jacobs Pritchard Wrestling Academy, how he got into the wrestling business, bodybuilding and (believe it or not) skateboarding. Visit our merch shop at shop.spreadshirt.com/10CountBlog/Follow us on social media twitter.com/10countblog and facebook.com/10countblog.