CONTENT WARNING: In this episode we talk about disordered eating in various forms.

Becky Schmooke is the creator and founder of Becky's Mindful Kitchen in Solon, Iowa.  

There just isn't much Becky DOESN'T do!  Becky lives on her magical farm with her husband, daughters, and goats, goats, and chickens!     Becky runs her successful business, Becky's Mindful Kitchen out of her gorgeous home offering leadership, team building, motivational speaking, baking classes, and summer camps for kids of all ages!     Want to learn more about Becky? Follow Becky's Mindful Kitchen on Instagram and Facebook and check out her website, beckysmindfulkitchen.com. You can also email Becky at [email protected].