Enough Is Enough: Stop Wasting Money On Harbs, Vitamins & Mineral Supplements

#XzimerMedicare me aaj aap janege ki vitamins aur supplement lene ke kya hai nuksan, kya hai vitamin C se sirf fayda hota hai, kya vitamin E ka istemal hai surkashit, vitamins D ka kya hai fayda, fish oil, kya vitamins ka sewan karna chahiye ye sab aap is podcast me janege……………….

further reading-

https://www.cochrane.org/CD000980/ARI_vitamin-c-for-preventing-and-treating-the-common-cold

https://www.nytimes.com/2013/11/05/science/herbal-supplements-are-often-not-what-they-seem.html

https://www.google.com/amp/s/www.cbc.ca/amp/1.4852428

https://annals.org/aim/fullarticle/1789253/enough-enough-stop-wasting-money-vitamin-mineral-supplements

Is It Safe To Take Multivitamins Everyday? || क्या मल्टीविटामिन्स का सेवन सुरक्षित होता है?

https://youtu.be/OgoSwIkdXMQ

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