झाइयों का कारण और इलाज | Melasma Causes & Treatment in Hindi

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Melasma kyon hota hai, Melasma kitane prakar ka hota hai, Melasma ka ilaaj kya hai, Maintenance Therapy, Laser Treatment, jhaiyon ka gharelu upachaar kya hai ye aur iske alawa aur  bhi bhut kuch hzi apke liye is podcast me

Apple cider vinegar 

https://www.ncbi.nlm.nih.gov/pubmed/25811473

Aloe vera

https://www.thieme-connect.com/products/ejournals/abstract/10.1055/s-0031-1298406?device=mobile&innerWidth=320&offsetWidth=320

Green tea 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3663177/

Black tea water

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3834380/

Masoor dal (red lentils)

http://www.phcogrev.com/article.asp?issn=0973-7847;year=2014;volume=8;issue=15;spage=52;epage=60;aulast=Tabassum