अलसी से वेट लॉस नही होता || Do Flax Seeds Burn Fat in Hindi ke  podcast  se janenge aap ki kya hai flax seed, flax seed ke kya hai fayde or flax seed se hone wale nuksan, flax seed se kya wajan kaam hota hai , is bare me kya kehti hai saintifik research, kab or kin logo ko nahi karna cahiye flax seed ka upyog, 

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VIDEO SOURSE-

High dose flaxseed oil supplementation may affect fasting blood serum glucose management in human type 2 diabetics. 

ncbi.nlm.nih.gov/pubmed/18391475

Flaxseed and flaxseed oil. (2016). 

nccih.nih.gov/health/flaxseed/ataglance.htm

Flaxseed and flaxseed oil (Linum usitatissimum). (2013). 

mayoclinic.org/drugs-supplements/flaxseed-and-flaxseed-oil/background/hrb-20059416

Flaxseed and prostate cancer risk. (2014). 

oncologynutrition.org/erfc/healthy-nutrition-now/flaxseed-prostate-cancer-risk/

Goyal A, et al. (2014). Flax and flaxseed oil: An ancient medicine and modern functional food. DOI: 

10.1007/s13197-013-1247-9

Possible interactions with: Flaxseed oil. (n.d.). 

pennstatehershey.adam.com/content.aspx?productId=107&pid=33&gid=000959

Shim YY, et al. (2015). Flaxseed (Linum usitatissimum L.) oil processing and selected products. DOI: 

10.1016/j.tifs.2015.03.001

What are omega-3 fatty acids from fish oil? (2016). 

mayoclinic.org/what-are-omega-3-fatty-acids-from-fish-oil/art-20232583

Why not flaxseed oil? (2006). 

health.harvard.edu/heart-health/why-not-flaxseed-oil