<p>Welcome to the first episode of 1 Thing Every Girl Should Know! We are so excited to begin this new, exciting, and meaningful journey and we hope you'll come along. Thanks for listening, and please check out our life skills classes and programs at<a href="https://www.igrowgirl.com" target="_blank"> iGrow Girl.com</a>. Share our info with someone you care about, and let's spread the health.</p>

Episode 002 Do Bad Girls Wear Short Skirts?

Weekly 15-20 min show where girls &amp; women share golden nuggets of knowledge that they’ve learned from personal experiences. Each episode will feature a convo about 1 helpful &amp; healthful practice or principle that can help girls &amp; women toward wellness. We'll focus on nutrition, physical fitness, emotional &amp; mental hygiene, &amp; relational health. We know our listeners will have some nuggets of knowledge of their own to share, &amp; we want to hear them. We may even feature some of them on the show! Submit a 1-2 sentence message to us at our social media sites or igrowgirl.com.