Welcome to 1 Moment Wiser! I am Kristi Bridges. On my podcast, we discuss stories of how God is working in and changing people’s lives. In 2023, special guests will join me on the podcast to discuss mental health from a Christian perspective.

Join us as Kelli Ellis, LPC, shares strategies for climbing out of your box: challenging your thoughts, choosing alternatives, exiting the crab bucket, and building a safe tribe.⁠ #mentalhealth⁠⁠ #community⁠⁠ #obsessivethoughts⁠⁠ #therapy⁠

Let's continue the conversation! Visit the 1 Moment Wiser website⁠ ⁠HERE⁠⁠. Join me on Facebook for daily devotionals⁠ ⁠HERE⁠⁠.

Connect with Kelli ⁠HERE ⁠on LinkedIn.

You can learn more about Kelli’s services and book a call with her ⁠HERE⁠.

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