Does your journal make you calm, help you communicate and spark your creativity? If it's not the Swiss Army Knife for your life, what is it missing? Cyndilu Miller asked Kristi to help #BeBOLDYou members get more out of their journals. In Part 1 of the workshop, you'll learn how journaling can save your mind, fun moments, and your relationships.  In Part 2, you'll learn how it can spark your creativity and spiritual health.

To order your own journal or learn how to maximize your strengths, visit www.facebook.com/BeBOLDYou

For books, blogs, daily devotions and even a devotional book-writing course, visit http://1MomentWiser.com 

#journaling #writing #memoir #1MomentWiser

--- Send in a voice message: https://podcasters.spotify.com/pod/show/kristi-bridges0/messageSupport this podcast: https://podcasters.spotify.com/pod/show/kristi-bridges0/support