+1 Mentality Podcast
+1 Mentality Podcast
Tyler Newton
Ep. 28 With Jordan Lips-How To Be Happier Without Being Shredded
45 minutes Posted Aug 26, 2022 at 1:54 pm.
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Show notes

In this episode we sit down with nutrition coach Jordan Lips and talk about the mindset of clients.  

-We go over the thoughts and actions of clients who are already lean but decide they want to take the next step in getting shredded.

-How to take a client who may be considered overweight or obese and get them started on their fitness journey. 

-Our new found love for Trader Joes and HEB! 

Enjoy this episode and don't forget to leave us a 5 star review! 

Related Links and Products:

Jordan Lips-(IG)-@jordanlipsfitness

Tyler Newton-(IG) @New10_fitness 

Gavin De Souza-(IG) @gavinsdesouza

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