+1 Mentality Podcast
+1 Mentality Podcast
Tyler Newton
Episode 25: Don't be this guy in the gym!
51 minutes Posted Jul 29, 2022 at 1:20 pm.
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Show notes

In this episode Gavin and Tyler talk about people watching in the gym and who are some of the worse people to workout beside.  Also, we dig in on what you should look for in terms of influencers whose workouts you should follow or not follow on the internet. 

Related Links and Products:

Gavin De Souza-(IG) @gavinsdesouza

Tyler Newton-(IG) @New10_fitness 

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