This week we talk to Joshua Hahn, long-time friend of Aaron and recent Paleo convert.  Hear about the amazing results Joshua has experienced since his changes in diet and exercise.

1M1W #63 - It's a Buffet, Not a Challenge

Host Aaron Butler shares tips, techniques, and encouragement from experts in the field of nutrition and fitness, as well as bit of his own home-spun wisdom that has helped him in his own journey to lose more than 130 pounds (and counting!)