Every week Aaron gets some of the same questions about his fitness success.  Here are the questions...and the answers! And as a bonus, some great discussion about healthy eating choices.

1M1W #60 - Common Food Pitfalls

Host Aaron Butler shares tips, techniques, and encouragement from experts in the field of nutrition and fitness, as well as bit of his own home-spun wisdom that has helped him in his own journey to lose more than 130 pounds (and counting!)