This week the Don and Aaron are joined by Joshua Perkins to discuss alternatives to &quot;exercise&quot;. We're not talking about liposuction, but instead alternatives to &quot;traditional exercises&quot; like running and weight training.

1M1W #53 - A Personal Paleo Perspective

Host Aaron Butler shares tips, techniques, and encouragement from experts in the field of nutrition and fitness, as well as bit of his own home-spun wisdom that has helped him in his own journey to lose more than 130 pounds (and counting!)