Today, the guys talk with Roger Wright about his incredible journey to fitness.  Here how he went from overweight and sedentary to running the Boston Marathon in 10 months!

1M1W #49 - Geocaching

Host Aaron Butler shares tips, techniques, and encouragement from experts in the field of nutrition and fitness, as well as bit of his own home-spun wisdom that has helped him in his own journey to lose more than 130 pounds (and counting!)