It's that time again! It's time for New Year's resolutions, right? Maybe so, maybe no. Join the guys as they discuss a better way to approach the whole resolution concept.

1M1W #28 - A Nerd Hope

Host Aaron Butler shares tips, techniques, and encouragement from experts in the field of nutrition and fitness, as well as bit of his own home-spun wisdom that has helped him in his own journey to lose more than 130 pounds (and counting!)