David does a deep dive into all research related to managing asthma. He is joined by Bane from Batman in order to show that anything is possible, even if you have to wear a mask every now and then.
Tune in to learn about how your lungs work, how to breathe better during exercise, how to know if you have asthma, why it's underdiagnosed, and if you do have it, what can you do to control it.
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