Welcome to The 1-800-GOAL-DIGGER Podcast. I am your host Mika Liu Chawla. This is a safe place where I share my personal goal-digging stories, life experiences, and struggles so you don’t have to. Join me every Thursday for a new episode where I sacrifice by sharing my flaws and unpacking the dirty truth of self-improvement. It feels liberating to be authentic.

Got a burning question? You ask, and I will answer. Call me at anchor.fm/1800goaldigger/message to leave me a voicemail. Subscribe to 1-800-GOAL-DIGGER on Spotify or Apple Podcasts.