Hey There, Ho There, How do you do? This is Grove high saying 'Hi!' to you! Jk it's Rachel and Hannah not the Grove Highschool cheerleading team of The Princess Diaries. It's been a hard week out there, so in this episode we share some of the things we're doing to calm down and chill out for a bitSome Resources: https://suicideprevention.ca/need-help/http://www.crisisservicescanada.ca/For those who want text support: https://www.crisistextline.org/