1-800-BJJ-HELP
1-800-BJJ-HELP
Josh Lu and Jake Luigi
#148 Greg Souders: Deep Dive on Guard, Front Headlock, Turtle and More
1 hour 9 minutes Posted Aug 24, 2025 at 11:00 am.
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Show notes
In this episode have Greg Souders back on the show! We cover inside vs outside guards, seated vs belly up / supine guard, attacking and defending front headlock and turtle, attacking a single leg, preventing injury when learning stand up, monetizing CLA, and more. Hope you enjoy! Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get...