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Josh Lu and Jake Luigi
#87 Josh Beam: Lessons from 250+ Matches, Traveling the World, Dealing with Injuries, and the Constraint Led Approach
1 hour 3 minutes Posted Jun 16, 2024 at 7:00 pm.
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Show notes
In this episode, we talk with Josh Beam. We talk about his story of becoming a nomad and traveling the world while competing nearly every weekend. He shared insights into his mindset and philosophies, including Stocism, and how that shows up in life and in jiu jitsu. We also discuss Ecological Dynamics, the Constraint-Led Approach, and how Josh self-directs his coaching now. Hope you enjoy!Follow Josh on Instagram, Youtube, and TikTok.Check out Sherpa, the AI-powered journal app for athletes....