1-800-BJJ-HELP
1-800-BJJ-HELP
Josh Lu and Jake Luigi
#43 Attacking and Defending the Back
28 minutes Posted Aug 13, 2023 at 11:00 am.
0:00
28:21
Download MP3
Show notes

Gordon Ryan Escaping the Body Triangle Youtube Video

Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use code “SISUhelp” for 10% off our favorite mouthguards.