In this episode we sit down with Travis Motl from the Elbows Tight Podcast to talk about his journey through jiu jitsu, his recent competition last weekend, and share stories about being a content creator in this niche. We cover the top three lessons Travis learned from his first competition last weekend, advice for Josh's upcoming competition, advice for white belts starting out, how his academy has evolved over time, training overseas, and more. Hope you enjoy!

Check out the Elbows Tight Podcast!

Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use code “SISUhelp” for 10% off our favorite mouthguards.