In this episode we talk with Josh Richards from JoshRichBJJ on Youtube. Josh has been training for 3.5 years and just got his purple belt! He's an avid competitor and posts awesome video recaps and stories on his channel. Follow Josh on Youtube and Instagram.

Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use code “SISUhelp” for 10% off our favorite mouthguards.